Mornings come and go. What remains is the love we share with each other. Through everything that happens, knowing that you’re there for me is more valuable than priceless pearls. Every day is punctuated by bright good morning greeting and gentle good evening goodbyes.
Good Morning Sad Quotes
Worrying doesn’t take away tomorrows troubles. It takes away today peace.
Hurry ,worry and curry they say are the three root cause of ill health. Worrying is a good pastime for people in corporate world . When we know nothing is going to happen by worrying why do we still keep doing the same ??
You can replace me but you can’t replace the memories you had with me.!!
You’re a fighter who never backs down. You’re a leader who has to be reminded Of his Powers, his greatness. You just need a hand…a spark
One secret: Mind and breath are connected. If your mind is very agitated, your breath rate will be fast. Now, if you consciously observe your breath you will calm down your mind because this very act slows your breath rate down. It works both ways.
Sad Love Quotes
Happiness is the biggest enemy of the Depression: Do what makes you happy. I am a very bad dancer and a very good bathroom singer, whenever I am upset, depressed, feeling alone, or bored I start dancing awkwardly, which make me tired and sleepy and good sleep easily helps you to fight with your depression.
Don’t trust too much, don’t love too much, don’t care too much because that ‘too much’ will hurt you so much!
Stop Overthinking: Still, I didn’t learn how to stop overthinking, and this causes me depressed every day. Eat Chocolates, Icecream, Pizza what you love, because it makes your mood better.
When you are depressed, do something that engages your mind. Absolutely important. You know why? It keeps your mind off of your depressing thoughts. And gradually, your mind will come out of autopilot. More you bring your mind out of autopilot, lesser it tends to fall back to old ways of thinking.
Breathing is hard. When you cry so much, it makes you realize that breathing is hard.
Take proper sleep. Sleep deprivation actually makes depression worst. One important tip. Never use your bed to lie down and think. The reason is your mind associates bed with thinking. You must only go to bed when you are really sleepy. If you meditate and do pranayama, it will be easy for you to fall asleep. If possible, start consuming egg yolks. Consuming 3–4 egg yolks daily is perfectly safe for a healthy person. Egg yolks contain vitamin B6 which help the biosynthesis of melatonin (for deeper sleep).
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