Out of 60,000 thoughts a day, 90% are looping thoughts which are unproductive & sucks all your energy & emotions. Learning how to stop this pattern will ensure happiness & success in your life. Happiness is not the absence of sadness. It is the capacity to embrace our sadness and understand it. Self Improvement is not the key to happiness, rather it is Self Acceptance.
The Law of Correspondence: Your outer world is a reflection of your inner world; it corresponds with your dominant patterns of thinking. Sometimes this is called the “mental equivalent.” Your greatest responsibility in life is to create within yourself the mental equivalent of what you want to experience on the outside. The fact is that you cannot achieve it on the outside until you have first created it on the inside.
Seven Wonders of Life:
- Mother: who is the first person to welcome you in this world.
- Father: who is the first person to go through all the hardships just to see you smile!
- Sibling: the first person to teach you the art of ‘sharing and caring’.
- Friend: the first person to teach you how to respect people with different opinions and viewpoints!
- Love: the first person to make you realize the value of sacrifice and compromise and the first one for whom you’ve to fight the world to be together.
- Children: the first little person to teach you how to be selfless and think about others before yourself.
- Grandchildren: the only creatures who make you want to live the life, all over again.
Health and Happiness Quotes: Health does not comes from medicine. Most of the time it comes from the peace of mind, heart and soul…. It comes from laughter and love.
Four secrets of longevity we recently learned from a very healthy and happy 100 year old man:
- Regular Cycling for exercise
- Never eating any food prepared more than four hours back (When he is offered any such food, he politely says he is not hungry)
- Never holding any grudges against anyone.
Health does not come from medicine. Most of the time it comes from the peace of mind, heart and soul. It comes from laughter and love.
I want to live my life without stress and worries, I don’t need to be rich and famous, I just want to be happy. Happiness depends upon ourselves, Choose to be Happy.
Spiritual Quote on Health and Happiness:
I’m concentrating on staying healthy, having peace, being happy, remembering what is important, taking in nature and animals, spending time reading, trying to understand the universe, where science and the spiritual meet. -Joan Jett
Happiness is like a kiss. You must share it to enjoy it Bernard Meltzer
Abraham Lincoln Happy Quote: Most folks are about as happy as they make up their minds to be. ~Abraham Lincoln
We are unhappy because we no longer have our self-esteem and we no longer believe we are a special miracle, a special creation of God. We have lost faith in ourselves. I don’t know what your destiny will be, but one thing I know: the only ones among you who will really be happy are those who will have sought and found how to serve.
Don’t wait to be Rich to be Happy, Happiness is Free.
If you wish to have a lifetime of happiness, dedicate your life to serving others with complete sincerity and joy.
Mother Teresa Quote on Life Happiness:
If you want to be happy for an hour, take a nap. If you want to be happy for a day, go fishing If you want to be happy for a year, inherit a fortune If you want to be happy for a lifetime, help others Mother Teresa
Good Morning. Let all that you do be done in Love. The purpose of our lives is to be happy.
Most of the time, we look for our happiness in other people, however, sometimes we used to find the happiness within ourselves.
It’s a new day, Don’t forget to be Awesome! I hope something super awesome happens for you today.
Learn to be still. The average person doesn’t spend even 30 minutes a month in total silence and tranquility. Develop the skill of sitting quietly, enjoying the powerful silence for at least ten minutes a day. Simply think about what is important to you in your life. Reflect on your mission. Silence indeed is golden. As the Zen master once said, it is the space between the bars that holds the cage.
The most difficult task is to make everybody happy, The simplest task is to be Happy with everyone!
True Happiness Quotes
Happiness instead of enjoying the happiness in the moment. When you seek money for personal gain only, you cut off the flow of energy to yourself and interfere with the expression of nature’s intelligence. When your actions are motivated by love, you do not waste energy. Your energy multiplies and accumulates the surplus energy you create and enjoy can be used to create anything you want, including unlimited wealth.
Take a long hard look at the things you love and admire about people places and things, then gently put them in your pocket….
There will always be someone taller, smarter, wiser, skinnier, better this, better that etc… BUT there will never ever be another you – find peace in this because if you are truly serious about improvement (waking up to your inner awareness) stop the complaints and work on the things are innate to you – and you alone.
Celebrate yourself. Comparisons kill our dreams.